The Different types of Colon Cleansing and Their Benefits

There are lots of risks involved with the process of colon cleansing. Hence people should consult their doctors and get themselves educated regarding the harmful effects of unhygienic colon on human body and the methods through which they can prevent accumulation of wastes in colon. as prevention is always better than cure people should try to prevent unhygienic colon.

There are basically three methods of colon cleansing
1. Colonic Hydrotherapy
2. Enemas and Laxatives
3. Commercial Colon Cleansers

But these methods if not used properly can cause side effects to body and can harm your body in many ways.

Colonic hydrotherapy is a process in which water is injected into the rectum with the help of a tube which is inserted into rectum. This process has lots of risks attached to it. Sometimes there is a possibility that the tools and equipments used by the doctors may not be cleaned or disinfected properly. This process is effective but the danger of side effects remains if proper hygienic standards are not maintained by the doctors.

There are lots of medicines or formulas available in the market for colon cleansing. But before using these medicines people should always consult a doctor and confirm which product is suitable for them and how to use it. This can help you because the overdose of such products can be fatal. People should verify whether these products contain any harmful chemicals or not.

Enemas and laxative process can lead to difficulties in elimination of waste if the body gets used to this method for waste elimination.

People should go for methods like regular exercise, eating fruits and vegetables etc to avoid such methods.